Dr. Chloe Carmichael's Online Anxiety Management Tools
What skills will I learn with these online tools?
Dr. Chloe Carmichael, PhD teaches the nine most popular cognitive-behavioral techniques for managing anxiety at her practice on Park Avenue in New York City. These thought and emotion management techniques help you to reduce anxiety related to issues like perfectionism, worrying too much, or an obsession. These are the same techniques Dr. Chloe uses to help clients with tendencies towards obsessive compulsive disorder, generalized anxiety disorder, and panic disorder. These techniques are designed to harness your anxious energy so you can settle yourself, focus yourself, and enjoy yourself more than before. Many clients experience a bump in productivity because the techniques help decrease procrastination, while increasing motivation and wellbeing.
Dr. Chloe's online program gives you the option to learn on your own schedule, and provides optional telephone coaching sessions. The program runs on iPad, mobile, or desktop. Dr. Chloe created these online tools for on-the-go self-help available anytime, anywhere, including the comfort of home!
CBT (Congitive Behavioral Therapy) is skills-based. This means that you can control anxiety by learning how to manage it. Empower yourself by learning these concrete skills to fight anxiety! The webinar includes homework to practice and reinforce skills. You even have the option to submit your homework to your coach online.
Cognitive-Behavioral Therapy (CBT) is proven to be effective in managing anxiety. The problem is, many therapists claim to offer CBT but have limited experience or even specialized CBT training. These proven techniques are illustrated, narrated, and delivered exactly according to Dr. Chloe's specifications, and she stands by them 100% with a money back guarantee. Dr. Chloe's online program gives you access to learn CBT tools from an expert psychologist.
These online tools are a fraction of the cost of private medicine, giving access around the world to these tools and Dr. Chloe's expertise in teaching them for successful control of anxiety. Save yourself the expense and hassle of a trip to Dr. Chloe's office on Park Avenue in New York City and learn her best tools with the online package that works best for you!
Dr. Chloe Carmichael is a licensed psychologist, and is a member in good standing of the American Psychological Association and the National Register of Health Psychologists, which is an elite membership for psychologists with highest standards of eduction and board scores. Dr. Chloe is considered an expert in anxiety, and has taught stress management techniques at Fortune 500 companies as well as in her private practice. Even as a doctoral student, Dr. Chloe presented a poster at the Anxiety Disorder Association of America, and she continues to be a thought leader in anxiety treatment today. Dr. Chloe holds a Masters and PhD in Clinical Psychology from Long Island University, and graduated Phi Beta Kappa, summa cum laude, from Columbia University in New York.
Today, Mindfulness meditation techniques are widely used in CBT (cognitive behavioral therapy). Dr. Chloe has been studying and practicing Mindfulness techniques since long before they became popular in Psychology- as a former yoga teacher, Dr. Chloe studied Mindfulness meditation for years before the technique became popular in CBT interventions. Prior to becoming a psychologist, Dr. Chloe was a student of Robert Tenzen Thurman, who is the first American to be ordained a Tibetan monk. She has also taken the Mindfulness Based Stress Reduction Course designed by Jon Kabat-Zinn at the Massachusetts Medical School. Dr. Chloe’s deep understanding of Mindfulness techniques, which are a cornerstone of popular cognitive behavioral therapy techniques, makes her uniquely qualified to offer a fresh, meaningful perspective and delivery of anxiety management techniques. Maybe this is why her clients have such a high success rate for overcoming anxiety using CBT skills and techniques!
As a former yoga teacher, Dr. Chloe is truly an expert in both the science side AND the yoga/meditation side to anxiety treatment. Her holistic approach integrates a special blend of techniques, and has been shown to help people overcome anxiety. The overwhelming demand for Dr. Chloe's treatment services has led to a exponential growth of her practice in New York City, and fueled the development of these online tools.
Dr. Chloe Carmichael, PhD is an expert clinical psychologist. The demand for Dr. Chloe's treatment of anxiety disorders is greater than she can meet— many patients live far away, or can’t afford therapy. The solution: A series of online tools. Dr. Chloe's tools are now available to all!
Dr. Chloe's Practice and Expertise have been featured by:
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Still not convinced that Dr. Chloe's Online Anxiety Management Tools are for you? If you complete the program, including the
Online Anxiety Management Tools worksheets but feel unsatisfied, the webinar comes backed by a 100% money-back guarantee.
To enhance the healing and learning effect, it is also possible to purchase a live-coaching option. This includes the webinar plus three 15-minute live coaching sessions with a therapist from Dr. Chloe's practice. Learn SKILLS-BASED tools, taught just the way Dr. Chloe has found them to work best.
Order access to the Online Anxiety Management Tools.
"Having a visual, combined with the accompanied narrative voice, helped reinforce key points/information in an interactive, creative way. I felt like I was included in the experience.
— Darcy Mentovai, LCSW
The 9 CBT Anxiety Techniques Covered in the Webinar